Description

Lallemantia royleana is an erect herb that grows up to 50 cm tall. It has slender, branching stems with narrow, lanceolate leaves arranged in opposite pairs. The flowers are small, tubular, and pale lilac or blue-white with purple spots. The fruits are small, dark brown nutlets enclosed in a persistent calyx.

Culinary Uses:

Lallemantia royleana seeds, commonly known as Balangu seeds, are a versatile ingredient in various cuisines, particularly in Central and Southwest Asia. They have a nutty, slightly bitter flavor with a hint of spice, making them a popular addition to curries, stews, and savory dishes. Balangu seeds are also used to make a traditional beverage called Tokhme Sharbati, a refreshing drink infused with the seeds’ flavor and aroma.

Medicinal Properties:

Lallemantia royleana has long been used in traditional medicine for its various therapeutic properties. The seeds are considered a valuable source of polysaccharides, fiber, and antioxidants, contributing to their potential health benefits. Studies suggest that Balangu seeds may possess anti-inflammatory, antidiabetic, and hypocholesterolemic effects. Additionally, they are traditionally used to treat gastrointestinal issues, coughs, and fevers.

Nutritional Value:

Lallemantia royleana seeds are a rich source of essential nutrients, including:

• Fiber: A crucial component for digestive health and regularity.

• Protein: Essential for building and repairing tissues.

• Essential fatty acids: Play a role in maintaining heart health and brain function.

Antioxidants: Help protect cells from damage caused by free radicals.

Additional information