Description

Features of Chicory Seed:

Chicory is a small, flowering plant that usually grows 1 to 2 feet (30 to 60 cm) tall.

Its leaves are long, thin and green in color.

Its flowers are small, white or pink.

Its seeds are small, brown in color and have a distinct flavor.

Medicinal benefits of chicory seeds:

Digestion: Chicory seeds are high in fiber which helps in improving digestion and is also useful in relieving constipation.

Respiratory Diseases: Chicory seeds have antibacterial and antifungal properties that help in curing respiratory tract infections.

Inflammation: Chicory seeds have anti-inflammatory properties that help reduce inflammation.

Diabetes: Chicory may help lower blood sugar levels.

Weight loss: The fiber in chicory seeds helps suppress appetite and can aid in weight loss.

Medicinal Uses of Chicory Seed:

Chicory seeds can be added to food.

Chicory seeds can be made into tea.

Chicory seeds are also used in medicine.

In short, chicory is a useful herb with many medicinal benefits. It can help with digestion, respiratory ailments, inflammation, diabetes, and weight loss. However, consuming it in excess or without consulting a doctor can prove to be harmful.

Additional information