Description

Tamarind seed is a small and round seed with a diameter of about 1 to 2 cm. The color of tamarind pulp is black or brown. The tamarind seed has a hard shell with a white pulp inside.

Tamarind also has several medical benefits, including:

Acidic acid improves digestion. The fiber present in tamarind pulp improves the digestive system.
Tamarind extract relieves constipation. The fiber present in tamarind helps to relieve constipation.
The tamarind paste cures colds and flu. Antioxidants present in tamarind help in curing colds and flu.

The tamarind pulp helps to give warmth in winters. The thermogenic ingredients present in tamarind pulp help to keep warm in winters.
Acidic acid cures anemia. The iron present in tamarind helps in curing anemia.
Acidic acid reduces swelling. Antioxidants in tamarind help reduce swelling.
Ways to use Khamli Kalan

The tamarind pulp can be used in a variety of ways, including:

The tamarind pulp can be simply chewed and eaten.
Tamarind can be added to curries, soups, or other dishes.
Tamarind leaves can be used to make chutneys or condiments.

Additional information