Description

To prepare sumac seeds, the fruits of the sumac tree are thoroughly washed and dried. To dry, the sumac fruits are spread out in the sun. After the sumac fruits are completely dried, they are stored in a clean and dry container.

Fenugreek has several medical benefits, including:

Improves digestion. The fiber present in sumac seeds improves the digestive system and relieves constipation.
Controls blood sugar levels. The fiber in sumac seeds helps control blood sugar levels.
Improves bone health. Calcium and magnesium in sumac seeds improve bone health.
Improves eye health. Lutein and zeaxanthin in cumin seeds improve eye health.Cumin is a common spice that is commonly available in markets. It can be an excellent healthy addition to your diet.

Additional information