Description

Characteristics of sleep

Soy leaves are long, thin and green in color.
Soybean flowers are white or yellow in color.
Soybean seeds are small, round and brown in color.
The taste of soy is aromatic.
Medical benefits of sleep

Boosts immunity: Soy contains vitamin C and other antioxidants that can help boost immunity.
Improves Digestion: Soy contains fiber that can help improve digestion.

Controls sugar levels: Soy contains fiber that can help control sugar levels.
Lowers blood pressure: Soy contains potassium, which can help lower blood pressure.
Helps in weight loss: Soy contains fiber which can help in weight loss.
Ways to use sleep

Soy can be used in a variety of ways, including:

In cooking: Soy is used as an aromatic and flavoring spice in cooking.
In tea: Soybeans can be made into tea.
In Beverages: Soy can also be added to beverages.

Additional information