Description

Sago is a starchy substance that also contains small amounts of protein, fiber and vitamins. Sagoda is usually boiled in water or steamed. It can then be used in various dishes, such as curries, soups, cakes, and samosas.

Following are some of the benefits of sagodana:

They are a good source of carbohydrates and a good source of energy.
They are a good source of fiber, which helps keep the digestive system healthy.
They are a good source of protein, which is essential for muscle building and repair.
They are a good source of vitamins, which are essential for health.

Additional information