Description

Nuts are small, black or brown seeds.
Their taste is bitter, sweet and slightly bitter.
They are usually used dried.
Medicinal benefits of nutmeg:

Brain health: Cerebrospinal fluid contains a special compound called “hoprene,” which helps protect brain cells and can help improve memory, focus, and mood.
Insomnia: Neem contains natural sleep-inducing ingredients that can help relieve insomnia and improve sleep quality.
Skin health: Beetroot contains antioxidants and anti-inflammatory properties that can help even out skin tone, reduce inflammation, and clear acne scars.

Heart health: The magnesium and potassium in almonds can help improve heart health and control blood pressure.
Digestion: The fiber in mucilage can help improve digestion, relieve constipation and prevent stomach ulcers.
Medicinal uses of cerebrospinal fluid:

Nutmeg can be soaked in water or ground and mixed with milk.
An oil is also extracted from the sap which can be applied to the skin.
Mucus nim can also be taken in capsule or tablet form.

Additional information