Description

Boosts immunity. Antioxidants in eggs can help boost immunity. It can help the body fight infection.
Improves digestion. The fiber in the yolk can help improve digestion. It can also help relieve constipation and reduce gas and abdominal pain.
Helps in weight loss. The fiber in eggs can help in weight loss. These can help reduce appetite and reduce calorie intake.Improves heart health. The fiber and potassium in eggs can help improve heart health. They can help lower blood cholesterol levels and reduce the risk of heart disease.
Reduces the risk of cancer. Antioxidants in eggs may help reduce the risk of cancer. These may help prevent or slow the growth of cancer.

Ovulation has no side effects. However, if you have any health problems, it is important to consult your doctor before taking sperm.

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