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Mongi sabet is a type of dal that is obtained from the groundnut plant. Peanut is a tropical plant found in South Asia, the Middle East, and North Africa. The seeds of the groundnut plant are called groundnuts.
Features of Mongi Thabit
A peanut is a small, brown seed.
The taste of Mongi Thabit is sweet and aromatic.
Peanuts are rich in protein, fiber, and other nutrients.
Benefits of Mongi Thabit
There are many benefits of peanuts. Some popular benefits include:
Improves Digestion: Peanuts are proven to improve digestion. It helps relieve constipation, gas, and bloating.
Reduces inflammation: Peanuts are proven to reduce inflammation. It helps reduce pain, swelling, and inflammation.
Fights Infections: Peanuts are proven to fight infections. It is effective against bacteria, viruses, and fungi.
Controls Blood Sugar Levels: Peanuts help control blood sugar levels. It is useful for diabetic patients.
Fights Cancer: Peanuts are proven to fight cancer. It helps prevent the growth and spread of cancer cells.
Ways to use Mongi Thabit
Peanut butter can be used in a variety of ways, including:
Lentils: Groundnuts can be made into lentils and eaten.
Curries: Groundnuts can be added to curries.
Coriander Chaat: Groundnuts can be added to Coriander Chaat.
Weight | 1kg, 500gram, 250gram |
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