Description

Features of simple fennel

Fennel leaves are long, thin and green in color.
Fennel flowers are white or yellow in color.
Fennel seeds are small, round and brown in color.
Fennel has a warm and aromatic taste.
Medicinal benefits of simple fennel

Boosts Immunity: Fennel contains vitamin C and other antioxidants that can help boost immunity.
Improves Digestion: Simple fennel contains fiber that can help improve digestion.
Controls sugar levels: Simple fennel contains fiber that can help control sugar levels.

Lowers blood pressure: Simple fennel contains potassium, which can help lower blood pressure.
Helps in weight loss: Fennel contains fiber which can help in weight loss.
Simple Fennel Uses

Simple fennel can be used in a variety of ways, including:

In cooking: Simple fennel is used as an aromatic and flavorful spice in cooking.
In tea: Simple fennel tea can be made into tea.
In Drinks: Plain fennel can also be added to drinks.

Additional information