Description
To prepare dry coriander, fresh coriander leaves are thoroughly washed and dried. To dry, coriander leaves are spread in the sun. After the coriander leaves are completely dried, they are stored in a clean and dry container.
Dried coriander has several medicinal benefits, including:
Improves digestion. The fiber present in dry coriander improves the digestive system and relieves constipation.
Controls blood sugar levels. The fiber in dry coriander helps control blood sugar levels.
Improves bone health. Calcium and magnesium present in dry coriander improves bone health.
Improves eye health. Lutein and zeaxanthin present in dried coriander improves eye health.Dry Coriander is a common spice that is commonly available in markets. It can be an excellent healthy addition to your diet.
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