Description

Common mallow is a versatile plant that has been used for centuries for a variety of purposes. It has been used medicinally to treat a variety of conditions, including coughs, sore throats, and skin problems. It has also been used as a food source, and its roots and leaves can be eaten raw or cooked.

Here are some of the benefits of common mallow:

• Contains mucilage: Common mallow contains mucilage, which is a sticky substance that can soothe and protect irritated tissues.
• Anti-inflammatory: Common mallow has anti-inflammatory properties that can help to reduce swelling and pain.
• Antimicrobial: Common mallow has antimicrobial properties that can help to fight off infections.
• Demulcent: Common mallow is a demulcent, which means that it can soothe and protect irritated tissues.

Here are some ways to use common mallow:

• Eat it raw or cooked: The leaves and roots of common mallow can be eaten raw or cooked. They can be used in salads, soups, and stews.
• Make tea: Common mallow tea is a popular drink that is said to have soothing and anti-inflammatory properties.
• Use it as a topical treatment: Common mallow can be used as a topical treatment for skin problems such as eczema and psoriasis.
• Use it as a hair treatment: Common mallow can be used as a hair treatment to help to strengthen and moisturize hair.

Additional information