Description

Fiber: Chabar contains 2.6 grams of fiber per 100 grams, which is beneficial for the digestive system.
Iron: Chabar contains 0.8 mg per 100 g of iron, which helps in increasing the level of iron in the blood.
Potassium: Chabar contains 150 mg of potassium per 100 g, which helps in maintaining the water balance of the body.
Vitamin C: Chabar contains 10 mg per 100 g of vitamin C, which is a powerful antioxidant and protects the body from free radicals.Improves Digestion: The fiber present in chabar improves the digestive system and relieves constipation.
Controls Blood Sugar Levels: The fiber in chabar helps control blood sugar levels.
Improves Bone Health: The calcium and magnesium in chickpeas improve bone health.
Improves eye health: Lutein and zeaxanthin in chickpeas improve eye health.Can be chewed and eaten.
Can be used as juice or syrup.
Can be added to salads.
Can be used as a medical tonic.

Additional information