Description

Boosts immunity. Antioxidants in celery can help boost immunity. It can help the body fight infection.
Improves digestion. The fiber in celery can help improve digestion. It can also help relieve constipation and reduce gas and abdominal pain.Helps in weight loss. The fiber in celery can help with weight loss. These can help reduce appetite and reduce calorie intake.
Improves heart health. The fiber and potassium in celery can help improve heart health. They can help lower blood cholesterol levels and reduce the risk of heart disease.
Reduces the risk of cancer. Antioxidants in celery may help reduce the risk of cancer. These may help prevent or slow the growth of cancer.The dosage and method of use of Celery will depend on the disease it is being used to treat. Typically, a single dose of celery root is 1 to 2 teaspoons. Celery can be taken with water, milk, or milk products.

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