Description

The taste of Sat Ajwain is sharp and pungent. It is commonly used in meat, fish, and vegetable dishes.

Celery can be used in a variety of ways, including:

Can be added to sauces and spices.
Can be added to kadais and dal dishes.
Can be added to curries and soups.
Can be added to sweet dishes.Protein: Celery contains 1.5 grams of protein per 100 grams.
Carbohydrates: Celery contains 36 grams of carbohydrates per 100 grams.
Fiber: Celery contains 10 grams of fiber per 100 grams.
Iron: Celery contains 8 milligrams of iron per 100 grams.
Calcium: Celery contains 200 mg of calcium per 100 grams.
Magnesium: Celery contains 100 mg of magnesium per 100 g.Improves digestion. The fiber present in celery improves the digestive system and relieves constipation.
Controls blood sugar levels. The fiber in celery helps control blood sugar levels.
Improves bone health. The calcium and magnesium in celery improves bone health.
Improves eye health. Lutein and zeaxanthin in celery improve eye health.

Additional information