Description

Black cumin can be used in a variety of ways, including:

Black cumin seeds can be simply chewed and consumed.
Black cumin can be added to curries, soups, or other dishes.
Black cumin seeds can be used to make sauces or spices.
Black cumin also has several medical benefits, including:

Black cumin improves digestion.
Black cumin relieves constipation.
Black cumin relieves colds and flu.
Black cumin helps to give warmth in winters.
Black cumin cures anemia.
Cumin reduces dark circles.

Difference between black cumin and white cumin

Both black cumin and white cumin are seeds of the same plant, however, there are some important differences between the two.

Black cumin is sharper and more flavorful than white cumin.

Black cumin has a stronger flavor than white cumin.

Black cumin can be eaten raw or cooked, while white cumin is used after cooking.

Black cumin is often added to curries, soups, or other dishes, while white cumin is often used to make sauces or condiments.

The taste and aroma of black cumin

Black cumin has a sharp and flavorful taste. It also has a distinct aroma that distinguishes it from other spices. Black cumin enhances the flavor and aroma of other spices during cooking.

Benefits of using black cumin seeds

Black cumin also has several medical benefits, including:

Black cumin improves digestion. The fiber present in black cumin improves the digestive system.
Black cumin relieves constipation. The fiber in black cumin helps to relieve constipation.
Black cumin relieves colds and flu. Antioxidants present in black cumin help in curing colds and flu.Black cumin helps to give warmth in winters. The thermogenic ingredients present in black cumin seeds help to provide warmth in winters.
Black cumin cures anemia. The iron present in black cumin helps to cure anemia.
Cumin reduces dark circles. Antioxidants in black cumin help reduce swelling.

Additional information