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Bahman Safid is a type of vegetable known for its white color and sweet taste.
This vegetable is very popular in South Asia and Africa.
The branches of Bahman Safid are interlaced and have small leaves on them. Its leaves are light green in color. Bahman white flowers are also small and white in color.
Bahman white can be eaten fresh or cooked. Fresh Bahman white can be added to salads or cooked into curries. Baked Bahman Sefid can be eaten with rice or roti.
Cabbage is a healthy vegetable that contains a large amount of vitamins, minerals, and antioxidants. Some of the possible medical benefits of Behman White include:
Relieves Constipation: The fiber present in Bahman Safid can help in relieving constipation.
Improving heart health: The antioxidants present in Behman white can help improve heart health.
Prevents colon cancer: The antioxidants in egg whites can help prevent colon cancer.
Weight | 200gram, 500gram, 1kg |
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